Packages
Sleep LAB 1:1 Package – 1 week $275
What’s included:
Comprehensive questionnaire to identify where and how I can help you
Personalised sleep plan for your little one that aligns with your goals and values
Phone or email consult to discuss the sleep plan
One week of 1:1 support to help you with your sleep plan and achieve great sleep results
Your personalised sleep plan; comprehensive and includes information on their sleep environment, sleep associations, nutritional guidance if appropriate, naps, overnight sleep and the settling technique that aligns with your family’s values.
Age-appropriate routine
Further guidance and routines suitable for your little one on completion
Who’s this for?
Little ones between 4 months - 5 years
Those that want to see real changes and improvements in their little ones sleep
Suits any parenting style as I tailor this for YOU
Sleep LAB Personalised Plan+ $200
What’s included:
Comprehensive questionnaire to identify where and how I can help you
Personalised sleep plan for your little one that aligns with your goals and values
Phone or email consult to discuss the sleep plan within 24hrs of you receiving it
1x email consult to discuss how you’re getting on and for any troubleshooting 1 week after receiving your plan
Who’s this for?
Little ones between 4 months - 5 years
Those that want to get on with their sleep journey on their own
Suits any parenting style as I tailor this for YOU
Sleep LAB Consult $85
What’s included?
30 minute phone call to discuss a sleep problem you’re experiencing
Email summary with key points from our chat
Age appropriate routine for your little one
Who’s this for?
Little ones between 4 months - 5 years
Those that are pretty happy with their sleep but may need some help with a single issue such as; early wakes, dropping a nap advice etc
note: no personalised sleep plan included
*If you decide to purchase a package as a result of our consult, the cost of the consult will be waived
Sleep LAB 1:1 Package – 2 weeks $375
This is the most popular package, it is a personalised and comprehensive plan that is perfect for any sleep challenge no matter how big or small.
What’s included:
Comprehensive questionnaire to identify where and how I can help you
Personalised sleep plan for your little one that aligns with your goals and values
Phone or email consult to discuss the sleep plan
Two weeks of 1:1 support to help you with your sleep plan and achieve great sleep results
Your personalised sleep plan will be comprehensive and include information on their
sleep environment, sleep associations, nutritional guidance if appropriate, naps, overnight sleep and the settling technique that aligns with your family’s values
Age-appropriate routine
Further guidance and routines suitable for your little one on completion
Who’s this for?
Little ones between 4 months - 5 years
Those that want to see real changes and improvements in their little ones sleep
Suits any parenting style as I tailor this for YOU
Sleep Lab Personalised Plan $150
What’s included:
Comprehensive questionnaire to identify where and how I can help you.
Personalised sleep plan for your little one that aligns with your goals and values.
Available via email for 24hrs after sending your plan to answer any queries you have.
Who’s this for?
Little ones between 4 months - 5 years
Those that want to get on with their sleep journey on their own.
Suits any parenting style as I tailor this for YOU.