Packages

Sleep LAB 1:1 Package – 1 week $275

What’s included:

  • Comprehensive questionnaire to identify where and how I can help you

  • Personalised sleep plan for your little one that aligns with your goals and values

  • Phone or email consult to discuss the sleep plan

  • One week of 1:1 support to help you with your sleep plan and achieve great sleep results

  • Your personalised sleep plan; comprehensive and includes information on their sleep environment, sleep associations, nutritional guidance if appropriate, naps, overnight sleep and the settling technique that aligns with your family’s values.

  • Age-appropriate routine

  • Further guidance and routines suitable for your little one on completion

Who’s this for?

  • Little ones between 4 months - 5 years

  • Those that want to see real changes and improvements in their little ones sleep

  • Suits any parenting style as I tailor this for YOU

Sleep LAB Personalised Plan+ $200

What’s included:

  • Comprehensive questionnaire to identify where and how I can help you

  • Personalised sleep plan for your little one that aligns with your goals and values

  • Phone or email consult to discuss the sleep plan within 24hrs of you receiving it

  • 1x email consult to discuss how you’re getting on and for any troubleshooting 1 week after receiving your plan

Who’s this for?

  • Little ones between 4 months - 5 years

  • Those that want to get on with their sleep journey on their own

  • Suits any parenting style as I tailor this for YOU

Sleep LAB Consult $85

What’s included?

  • 30 minute phone call to discuss a sleep problem you’re experiencing

  • Email summary with key points from our chat

  • Age appropriate routine for your little one

    Who’s this for?

  • Little ones between 4 months - 5 years

  • Those that are pretty happy with their sleep but may need some help with a single issue such as; early wakes, dropping a nap advice etc

note: no personalised sleep plan included

*If you decide to purchase a package as a result of our consult, the cost of the consult will be waived

Sleep LAB 1:1 Package – 2 weeks $375

This is the most popular package, it is a personalised and comprehensive plan that is perfect for any sleep challenge no matter how big or small.

What’s included:

  • Comprehensive questionnaire to identify where and how I can help you

  • Personalised sleep plan for your little one that aligns with your goals and values

  • Phone or email consult to discuss the sleep plan

  • Two weeks of 1:1 support to help you with your sleep plan and achieve great sleep results

  • Your personalised sleep plan will be comprehensive and include information on their

  • sleep environment, sleep associations, nutritional guidance if appropriate, naps, overnight sleep and the settling technique that aligns with your family’s values

  • Age-appropriate routine

  • Further guidance and routines suitable for your little one on completion

Who’s this for?

  • Little ones between 4 months - 5 years

  • Those that want to see real changes and improvements in their little ones sleep

  • Suits any parenting style as I tailor this for YOU

Sleep Lab Personalised Plan $150

What’s included:

  • Comprehensive questionnaire to identify where and how I can help you.

  • Personalised sleep plan for your little one that aligns with your goals and values.

  • Available via email for 24hrs after sending your plan to answer any queries you have.

Who’s this for?

  • Little ones between 4 months - 5 years

  • Those that want to get on with their sleep journey on their own.

  • Suits any parenting style as I tailor this for YOU.